Gardening provides a wealth of pleasures while also creating some special challenges in our bodies. A sore back, tight shoulders, and hand pain are just a few of the gardener’s common complaints. In this class, students of all levels will learn recuperative yoga poses that refresh and restore. Our floor is concrete. Please bring a yoga mat and blanket.
About the instructor: Laura Harkewicz, RYT-200, brings a passion to teaching yoga in ways that can help us meet the challenges of everyday life. It is her desire to provide a place where you can be who you are and take what you need. Laura is currently completing her advanced 300-hour yoga training.
Join us every week! This summer yoga class will be held each Wednesday at 10:15am-11:30am through August 28th. Please register separately for each class you would like to attend. $10 per class.
Class is limited to 12 participants. Please click below to purchase your tickets.
For more information about seminars and a map to our seminar room, please click here.